Feeding the Family Right This Summer: Smarter Protein Choice – U.S. Turkey for All Ages
New Delhi [India], June 13: As the summer sun shines brighter and our routines shift to match longer days and lighter appetites, it becomes even more essential to revisit what’s going on our plates—especially when it comes to protein. Whether it’s growing kids on school break, busy professionals juggling travel plans, or elderly family members looking for digestible meals, one thing is clear: protein remains a non-negotiable part of a balanced summer diet.
“Turkey is an excellent example of a lean meat that supports high-quality protein intake without adding unnecessary saturated fat,” says Gunja Chatwal, Nutritionist. She further adds, “Especially during summer, when digestion slows and appetite fluctuates, proteins like U.S. turkey provide sustained energy, aid muscle repair, and help r...